Are you a tea drinker? Did you know there are many health benefits of Darjeeling Tea? This tea contains antioxidants that eliminate toxins. It can also reduce the risk of cancer, improve your oral health, increase bone density, promote weight loss and prevent heart disease. 

This article from Natural Food Series is entitled 11 Impressive Health Benefits of Darjeeling Tea. We have highlighted #3! Take a look! Click here to read the rest of the article. 

Drinking Darjeeling tea at least three times a day helps keep your teeth strong and healthy. Unlike cola and sweetened beverages, Darjeeling tea does not erode teeth. Rather, it changes the pH in your mouth and helps ward off Streptococcus mutans, the bacteria that causes cavities and gum disease.

Darjeeling tea also contains a high amount of magnesium. Magnesium is a water-soluble mineral, which helps in the formation of bones and teeth. In addition, Darjeeling tea contains a significant amount of fluoride that reverses early signs of tooth decay in weakened tooth enamel to prevent tooth loss.

The Journal of Medical Microbiology mentioned a review of several studies from the 1980s and 1990s in which tea drinkers are less likely to have cavities compared to those who drank other beverages.