Vitamin B12 Deficiency?

Do you often feel dizzy? Have trouble sleeping? Weak muscles? Mental fogginess? If you have any of these symptoms, it is possible you have a deficiency in Vitamin B12. 25% of Americans are not getting enough of this very important vitamin! Vitamin B12 in Your Body...

5 Things to Do to Slow the Aging Process

Want to slow the aging process? A recent study in Finland found that with the right foods, exercise, and training one’s brain, the mental decline can be halted. Check out this article from American Patriot Health. 5 Lifestyle Guidelines to Keep You Mentally...